May 28, 2017

In honor of Memorial Day Weekend, all of my in-depth workout eBooks are ON SALE!You can enjoy over 100 workouts I have written over the past 3 years...

May 27, 2017

I seriously loved this article and found it really helpful! The original link is above.

  1. Write for industry blogs to get touted as an expert

One of the most highly impactful ways to showcase you are an expe...

May 24, 2017

A downloadable guide to dieting in a healthy way! Learn the essentials of fat loss nutrition. Covering macros, calculations, groceries, restaurant tips, meal prep...

May 15, 2017


Or sign up for fitness coaching! Custom workouts every week!

Tuesday: Legs 1
3x12 DB step ups 20lb abs
3x12 Front squats with weight

3x12 Single arm single leg romanian deadlifts (hold wall for ba...

May 15, 2017

LIFTS - Every Pair is to be done in superset style.
Monday- Upper Body Day 1:
4x12 Laying DB chest press super set with
4x12 Overhead DB tricep extension

3x12 Tricep kickback with dumbbell or cables
3x12 Tricep dips off a bench with weight in your lap

3x12 Pushups on toes or...

May 10, 2017

Are you interested in growing your blog or business but don't know how? Look no further! Leah Peters has over 5 years of experience with online marketing. 

If you would like advice or a consultation for your personal website or social media page, please send Leah a deta...

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