June 28, 2018

The way to steady the target so you can finally hit the bull’s eye is to define your goals and write them down:

  • How much weight do you want to lose?

  • What kind of changes do you want to make in your diet?

  • How many days per week do you want to exercise?

  • ...

April 27, 2018

Hi there! In the spirit of spring, new beginnings and warmer weather I'm having a 20% off sale for anyone desiring my nutrition and/or training services!

 For more details on this sale (including program information and prices) please check out:

Leahpetersfitness.co...

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