If you're trying to lose weight and frustrated because you can't get the scale to move as quickly or consistently as you want, I'm here to help.
My services are for you if...
​...You find yourself restricting your food, overeating, yo-yo dieting, or all three. You just want a balanced relationship with food and a fit body! You deserve that and I'll help you get it.
 
...You are unsure exactly how much and what kind of food to eat to get results and unsure how much to workout. You want to know how and why nutrition can be optimized for results. I'll teach you.
 
...You need motivation, guidance, and support to help you get to the next level of health, confidence, and happiness. I'm committed to your success.
Services
Nutrition Consultation: $147 one time fee
Ideal for someone with a little bit of weight to lose who is great at following a plan on their own.
  • Custom nutrition plan (includes personalized macros, calories, and meal ideas to hit your targets)
  • Custom hydration, supplement, and exercise recommendations
  • 1 week personal workout plan
  • Video call after 3 weeks of following your plan to make adjustments if needed
  • This is not continued coaching, rather it is a custom plan you follow on your own and can purchase as often as needed.
 
Biweekly Coaching: $350 per month (2 spots open as of 7/30/20)
Ideal for someone who is struggling to lose 5-15 pounds, despite consistent diet and training. Excellent for reverse dieting. 
  • Every weekend: email check in with official check-in sheet

  • Biweekly custom nutrition plans (includes personalized macros, calories, and meal ideas to hit your targets)

  • Biweekly success calls to assess progress, answer questions, make adjustments, and receive on-the-spot coaching

  • Access to Weight Loss Warriors VIP

  • 3 month minimum commitment

Daily Coaching: $700 per month (0 spots open as of 7/30/20)

Ideal for someone with over 20 pounds to lose who would thrive with daily check ins and maximum support.

  • Daily text message accountability
  • Weekly custom nutrition plans (includes personalized macros, calories, and meal ideas to hit your targets)
  • Every weekend: email check in with official check-in sheet
  • Guidance on how to create your own nutrition plans
  • Monthly success calls to assess progress, answer questions, make adjustments, and receive on-the-spot coaching
  • Access to Weight Loss Warriors VIP
  • 3 month minimum commitment
Interested in daily or biweekly nutrition coaching? Please CLICK HERE to send me a message!
Additional Services:
 
Macro Master Course: Create Your Own Nutrition Plan
  • Get my exact formulas, techniques, and tools to customize your macros and calories
  • Learn how to create a meal plan, macro plan, and more (for any body type)
  • Understand carb cycling, keto, intermittent fasting: how these techniques work and when to use them
  • Learn exactly how and why specific nutrition techniques work
  • This is a self-paced, independent course with lifetime access and free updates
  • https://leahpetersfitness.teachable.com/p/macroscourse
COMING SOON: Small-Group Nutrition Coaching
  • Biweekly group coaching calls: mindset work + nutrition science
  • Biweekly progress check-in, macro adjustments + meal plan audits
  • Access to Macro Master
  • 3 month commitment. $350/month or $1000 paid in full
  • Click here for more details & to join the wait list, 12 spots available, starts October 1st.
Contact Leah:
I specialize in the following diet types:
-General Weight Loss and Health
-IIFYM and Macros
-Low Carbohydrate
-Low Sugar
-Ketogenic
-Paleo
-Carb Cycling
-Calorie Cycling
-Reverse Dieting
-Competition Prep
-Muscle Building
-Intermittent Fasting
-Vegan/Vegetarian
-Post Baby Nutrition
I do not work with:
Serious Injury/Illness, Diabetes, or Eating Disorders.
Please reach out if you have questions!

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