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COACHING INQUIRY STARTUP QUESTIONS


Here are a few questions you can expect upon purchasing coaching or a consultation.

Physical stats -

height:

weight:

age:

CURRENT TRAINING

cardio:

weights:

other:

amount of time you can devote daily:

number of days a week you can train:

CURRENT EATING HABITS

Calories:

macros:

favorite foods:

how many meals a day:

prefer macros or meal plan?:

OTHER:

Competition date and name:

Competition budget not including coaching:


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