Can probiotics help you lose weight?

⠀

Several studies show a positive relationship between daily probiotic intake and reducing belly fat!

⠀

Research concludes:

⠀

✅ People with obesity tend to have less diverse gut bacteria than lean people

⠀

✅ Probiotics may inhibit the absorption of dietary fat, increasing the amount of fat excreted with feces

⠀

✅ Probiotics may help release the appetite-reducing hormones and help decrease fat storage

⠀

How cool is that?! Simply adding in some high-qual