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Can probiotics help you lose weight?

Can probiotics help you lose weight?

Several studies show a positive relationship between daily probiotic intake and reducing belly fat!

Research concludes:

✅ People with obesity tend to have less diverse gut bacteria than lean people

✅ Probiotics may inhibit the absorption of dietary fat, increasing the amount of fat excreted with feces

✅ Probiotics may help release the appetite-reducing hormones and help decrease fat storage

How cool is that?! Simply adding in some high-qual