Feeling bloated, tired, stressed about food, and heavy? Do this 3 day reset.
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(or Save this for a future reminder!!)
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The first 3 days of a new weight loss plan are the hardest, but once you build that momentum it’s smoother!!
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To help you reset your body and eating habits, I’ve just published a new downloadable plan on my website that teaches you
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How to:
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-Drop water weight
-Reduce inflammation
-Decrease cravings
-Regulate appetite &
-Feel leaner in 72 hours!
WITHOUT SUPPLEMENTS OR ANYTHING SPECIAL!
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This guide is $5 and 12 pages long, in an easy to understand format with bonus tips.
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You can download it at the link in my bio 💚
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I know you will be so proud of yourself and impressed when you finish!!!
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~A few tips to help you start strong~
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✖️Get some zero calorie beverages on hand for cravings,
✖️get rid of packaged crap like crackers and chips in your pantry,
✖️shop the perimeter of the grocery store for 90% your needs
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CLICK HERE TO DOWNLOAD your 3 day reset plan!
You deserve to feel hot! ⠀ You deserve to wear all the outfits you most want to…short shorts, a bikini, a slim fit dress… ⠀ You deserve to turn heads at any age. It’s your turn. ⠀ Your confidence is your powder. Your calmness is your grace. Your desires are your guide.
⠀ Now this path to really becoming the most powerful version of yourself will require time and consistent effort - nothing happens over night, ⠀ But some things that can help you feel more ✨beautiful✨on your path to becoming healthier and happier are: ⠀ Fresh flowers in your home A clean room Fresh fruit in your water A day in the sun getting a tan An intoxicating fragrance on your wrists A brisk walk Clothes that make you cute A morning ritual you love & Boundaries that make you feel important ⠀ What else helps you feel incredible inside & out and well taken care of? Go do it!
Email me if you need support and want weight loss help: leah@leahpetersfitness.com