Amazing Weight loss Clients

February 8, 2018

Hello! 

 

Today I'm featuring some of my most successful clients of 2017-2018. I'll touch briefly on how they train and workout to achieve their results and I hope this progress inspires you to reach out and start living your best, healthiest life. 

 

CLIENT 1 

Intermittent Fasting, 

Caloric Defecit

Cardio 6x a week

Lift 5x a week

Custom supplementation 

 

 

CLIENT 2

Intermittent Fasting

3 HIIT + 2 Steady state cardio a week

3 Hypertrophy Lifts

3 Crossfit Lifts 

 

 

CLIENT 3

5 Lifts a week

6 Cardio sessions

Caloric Defecit

Daily Supplementation

12 weeks consistency

 

CLIENT 4 

Caloric Defecit

3 Cardio Sessions weekly

3 Lifts weekly 

Caloric Defecit

 

 

CLIENT 5

Caloric Defecit

IIFYM

5 lifts + 5 cardio a week

Custom Supplementation

 

 

 

 

STAY TUNED For more great client features! Next I will be featuring my VEGAN and VEGETARIAN weight loss clients.

 

SIGN UP FOR ONLINE MEAL PLAN AND NUTRITION COACHING AND PERSONAL TRAINING TODAY!

 

REACH OUT IF YOU HAVE QUESTIONS! I WANT TO HELP YOU!!!

 

Email: petersL93@yahoo.com

 

Best,

Leah Peters

 

 

 

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