Enrollment is open, join until April 7th!
Weight Loss Warriors (W.L.W.) is a monthly membership that provides you with an affordable plan to lose weight and get in better shape!
If you want to burn stubborn fat, get toned, learn better exercise techniques, and equip yourself with endless knowledge on fat loss and muscle building, W.L.W. is for you!
In Weight Loss Warriors You Will:
Fire up your metabolism
Learn proper weightlifting techniques and styles
Get educated on fat-loss nutrition
Uncover your best body ever and unleash your potential
Burn stubborn fat on your stomach, legs, and arms
Build strong, lean, muscle and curves
Weight Loss Warriors Schedule*
What to expect in your first 12 weeks:
Week 1: Intro to Basic Lifts & Macronutrients
Week 2: Intro to Pyramid Sets + Super Sets & Sodium, Sugar, and Fiber
Week 3: Pyramid Sets & Alcohol Effects on Fat Loss
Week 4: Super Sets & How Stress Impacts Weight Loss
Week 5: Giant Sets & Intermittent Fasting
Week 6: Giant Sets Part 2 & How the Body Burns Fat
Week 7: Plyometric Circuits & Reasons The Scale Isn't Moving/Weight Fluctuations
Week 8: Negative Reps & Burning Stubborn Fat
Week 9: Strength Building & Muscle Growth
Week 10: Unilateral Training & Detoxing
Week 11: Push/Pull Days & Reverse Dieting
Week 12: Deload Week & How to Retain Muscle While Dieting
Click here for the rest of the schedule.
*Schedule is subject to change
Is Weight Loss Warriors for you? Let's find out!
Weight Loss Warriors is perfect for you IF:
You want an effective, easy to follow workout plan.
You're tired of bailing on the gym because you don't have plan that motivates
You can stay accountable on your own.
You like to learn new exercises and workout styles so you can mix it up any time you want.
You want to learn more about nutrition, dieting, and training for weight loss. You're tired of googling and just want direct answers and helpful advice from an experienced lifter and fat loss coach.
You want to lose weight in a healthy manner, while also toning your muscles and getting a lean, muscular body. You want to define and strengthen your abs, glutes, legs, and upper body.
You want a customized macro program to follow for your body, goals, and lifestyle. You aren't sure how much you should be eating to hit your goals and want some guidance with dieting.
Weight Loss Warriors IS NOT for you if:
You want daily or weekly accountability and check ins (see nutrition coaching). You want a little more one-on-one support to make sure you're on track with your diet and workouts every day.
You want help creating an ideal, macro-friendly meal plan with your favorite foods (see nutrition). You don't really know what exact foods and portion sizes to eat to hit your daily targets.
You want customized workouts to tailor to injuries, pregnancy, or special requests (please message me for this). You want personalized workouts with more accountability check ins, program tweaks, and tailored cardio programming.
If you have any other questions, please do not hesitate to email me: or use the chat box on this page.
So, are you ready to re-commit to your fitness goals and get help losing those last ten pounds? With my workouts, macro plans, and support, the results are inevitable!
Questions? Contact Leah:
What members are saying:
Leah has really transformed me, physically and mentally. She is very involved and informative Since the day I signed up for WLW. I feel supported constantly. She’s like the voice on my shoulder routing for me to be the best version of myself. When I am in doubt she asks the right questions and guides me to understand it’s a process and helps me focus on the things that matter, aka not always the scale. I’ve seen massive changes in my body. The workouts she provides are challenging and always changing. I never get bored. I signed up with WLW because I was at a point in my life where I needed to become excited about helping myself be better and I knew I couldn’t do it alone. This is my second time working with Leah, and I couldn’t stress enough that she is there to help transform you to be a happier, healthy version of yourself. She is realistic and gives you lots of tools to grow and learn. I’m grateful she made this program.
I would highly recommend Leahpetersfitness [Weight Loss Warriors] to anyone who wants to reach a health or fitness goal . I signed up for W. L.W VIP on a whim with a goal of toning up for my wedding because it was affordable. The monthly coaching calls and no-weekly check ins are what what keeps me in check and are so helpful in seeing your progress . Within the first 3 weeks I was noticing results . The program is flexible enough to allow for real life — because let’s face it , life sometimes gets busy ! The difference was that I planned for it and practiced moderation / tracking MACROS thanks to the program . Honestly , I’m loving everything about it...the Facebook group is one of my favourites , everyone is so encouraging, positive and helpful . I also must say how this has been changing me mentally . I no longer stress about what I should be eating or what I should be working out .. since I’ve started I have found more balance with working out and eating happy . I’m living my best life!