Downloadable Workout Plans!

Get instant access to my tried and true workout programs. These will be automatically emailed to you after purchase.

These do not include customized programming. Please use the contact box below if you would like to get some personalized workouts for your body and goals.

I recommend consulting with a physician before starting any exercise program. These eBooks are not a substitution for medical advice.

HOME TRAINER

4 WEEKS OF WORKOUTS

4 weeks of 5 workouts per week that you can do in the comfort of your own home with just dumbbell (you can also use resistance bands or TRX bands!) Download now!

From:

$19.99

6 WEEK GYM TRAINER

6 WEEKS OF WORKOUTS

Everything you need to challenge yourself mentally and physically for 6 weeks! This guide covers warm ups, cool downs, cardio planning, cardio routines, fat loss knowledge, lifting cues and 30 total lifts (5 lifts a week). Download now!

From:

$59.99

HIIT CARDIO ROUTINES

20+ HIGH INTENSITY CARDIO WORKOUTS

Over 20 workouts for the treadmill, elliptical, stairs, bike and plyometrics. All workouts are about 20-30 minutes long.

From:

$19.99

Contact Leah:

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@leahpetersfitness