hi, i'm leah

Fitness Nutritionist & Weight Loss Coach

Fusing nutrition science, evidence-based exercise, and mindset work since 2012.


Coaching you on your journey lose stubborn fat, stop stress eating, learn to nourish your body, and improve your relationship with food! 


I don't believe in quick, fad diets. Instead, we work together to find nutrition approaches that are effective, sustainable, and enjoyable.

nutrition services

Personal nutrition guidance

Nutrition is a highly personalized science. Together, we will create a sustainable approach to dieting that will yield consistent results with minimal mental and physical resistance. My goal is to help you find peace with food while reaching your goals.


weight loss warriors

Your fitness membership, community, knowledge hub, and more.

Join a community of Warriors in my monthly wellness membership. WLW combines exercise plans, nutrition tips, community support, and mindset work to create lasting transformations.


I would love to hear from you