hi, i'm leah

Award-Winning Nutritionist

& Mindset Success Coach

Fusing nutrition science, evidence-based exercise, and mindset work since 2012

nutrition services

Personal nutrition guidance

Nutrition is a highly personalized science. Together, we will create a sustainable approach to dieting that will yield consistent results with minimal mental and physical resistance. My goal is to help you find peace with food and your body while reaching your health goals.


weight loss warriors

More than just workouts: get support in a group setting with fitness and consistency

Join a community of Warriors in my monthly wellness membership. WLW combines exercise plans, nutrition tips, community support, and mindset work to create lasting transformations.


I would love to hear from you