Hi, I'm


The 3 rules I live my life by__._1. If s

Fusing nutrition science, evidence-based exercise, and mindset work since 2012.


Coaching you on your journey lose stubborn fat, stop stress eating, learn to nourish your body, and improve your relationship with food! 


I don't believe in quick, fad diets. Instead, we work together to find nutrition approaches that are effective, sustainable, and enjoyable.

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Leah has been competing in athletic competitions since the age of 8, and continues to today at 26 years old. She believes in constant challenges, thus constant growth. She strives to educate and support any individual wishing to improve their health and fitness because she knows that health is the root of prosperity.

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