top of page
Free Fat Loss Course:
Understand how to track macros and calculate your caloric needs in this free course. Learn how to create plans that give you consistent weight loss results WITHOUT feeling restricted or starving!
Includes: Free Pocket Guide to Nutrition
5 Day Workout Plan:
Get a taste of my training style in this free, 5-day workout series. I will send you weightlifting workouts and cardio for each day. These workouts are designed for beginner-intermediate skill levels. You will be sore!!!
Meal Prep Ideas:
Get inspired for your next healthy meal with one of the many ideas in this free eBook! Includes macros and vegetarian options for breakfast, lunch, and dinner.
Cheap & Healthy Meal Ideas
Are you wondering how you can eat healthier even on a budget? Check out this guide on the most affordable, healthy foods and 15 different meal ideas to incorporate into your diet! For all 50 meal ideas, see Weight Loss Warriors!
FREE 5-DAY HABIT CHANGE CHALLENGE!
Ready to kick the bad habits for good?! Learn the subconscious and psychological tips that will transform your life, giving you more willpower, confidence, and results! You'll also improve your progress with these weight loss success tips. This is an email series with audio trainings from Leah.
Leah's Simple & Healthy Grocery Shopping List
Cover all of your nutrient needs with this grocery list that will stock your kitchen up with all the essential "clean-eating" foods and a few craving-busters.
Need a quick workout plan or meal plan template? Click here.
Need frequent accountability + support for weight loss? Click here.
bottom of page