Below you will find various wellness-related downloads you can purchase and get instant access to. Downloads will be automatically emailed to you after purchase. Please read each description carefully.
These guides do not include customized plans or feedback. Please use the contact box below if you would like to inquire about personal nutrition or training services.
I recommend consulting with a physician before starting any wellness program. These eBooks are not a substitution for medical advice. Please refer to our terms and conditions for additional information!