I help you stop under-eating and overeating with science-backed  plans to lose weight, improve your relationship with food, and learn more about proper nutrition.

Meet your coach, Leah Peters, 8 year Certified Fitness Nutritionist.

Learn how to find balance with food and fitness with educational, accountable coaching.

Do you struggle with balanced eating?

Transform your relationship with food with custom macro plans, meal ideas, and nutritional advice. Gain the tools to conquer stress eating and emotional eating while feeling more confident. This is for you if:

  • You find yourself constantly snacking at night and it's sabotaging your weight loss goals.

  • You wish you could stop thinking about food all the time and restore a normal relationship with eating.

  • You don't know what foods or portion sizes are best for your unique body and preferences.

  • You don't know what calories and macronutrients would be best for your body, goals, and lifestyle.

Are your workouts getting you results?

Challenge yourself with Leah's workouts to burn fat, gain strength, and get a toned body. Custom workouts include lifts and cardio sent every week for the gym or home. This is for you if:

  • You struggle with motivation to actually get to the gym and get moving.

  • You don't know what exercises to do, what order, how many sets or how many reps. You need someone to push you in the gym.

  • You don't want to spend over 45-60 minutes working out each day.

  • You want to learn more exercises that build muscle and burn fat.

Do you have unique dietary needs?

Leah specializes in a variety of diet types (Click here to view them all). Each week you are getting one-on-one advice from a fitness professional with your unique preferences in mind. This is for you if:

  • You want an experienced industry expert's eyes on your progress.

  • You want someone holding you accountable each day.

  • You want to be cheered on, guided and supported every step of the way.

  • You want science-backed nutrition plans that actually help you lose weight (without starving) and keep it off.

If you're ready to lose weight and get balanced, let's talk.

Learn how to eat right for your personal body, how to exercise like you mean it, and how to maintain this balance for life! 

 

Coaching with Leah Peters is for you if:

  • You're tired of mindful eating being your weakness, and you want a strong, healthy, balanced relationship with food.

  • You've tried a thousand diets before which only made things worse, and now you're frustrated and desperate to find balance.

  • You're ready to take the leap into the uncomfortable so that you can grow into the confident, healthy woman that is waiting to come out.

  • You know you have potential, and just want to learn the techniques to reveal your best body ever!

  • Weekly Customized Nutrition plan

    • With macro goals and meal ideas to hit those goals, lose weight, fuel your body.

  • Daily Text Message and Email Support

    • I'll hold you accountable, motivate you, and ensure you're staying on track every morning and evening.

  • Weekly Advanced Nutrition Lessons

    • I will teach you more about dieting methods and total body health so you gain more knowledge.

  • Weekly Workouts

    • Custom cardio + weight lifting plans for the home or gym to build muscle, burn fat, and see major body changes.

  • Biweekly Coaching Calls

    • We'll dive deep into food behavior, emotional eating recovery techniques, ​stress management, goal setting, and so much more.

To enroll, schedule your first (free) call with Leah to see if you're a good fit. Fill out the application below to get started.

What You Get:

1 ON 1 COACHING APPLICATION

Questions? Contact Leah:

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Show your support with a  T-Shirt!

These cozy LPF V-necks are perfect for some added motivation and a constant reminder of your goals! Starting at $20.00 USD. All shirts are completely black. Choose your size below to place an order. Ships within 3-5 business days.

Follow on Instagram!

@leahpetersfitness