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Amazing Weight loss Clients


Hello!

Today I'm featuring some of my most successful clients of 2017-2018. I'll touch briefly on how they train and workout to achieve their results and I hope this progress inspires you to reach out and start living your best, healthiest life.

CLIENT 1

Intermittent Fasting,

Caloric Defecit

Cardio 6x a week

Lift 5x a week

Custom supplementation

CLIENT 2

Intermittent Fasting

3 HIIT + 2 Steady state cardio a week

3 Hypertrophy Lifts

3 Crossfit Lifts

CLIENT 3

5 Lifts a week

6 Cardio sessions

Caloric Defecit

Daily Supplementation

12 weeks consistency

CLIENT 4

Caloric Defecit

3 Cardio Sessions weekly

3 Lifts weekly

Caloric Defecit

CLIENT 5

Caloric Defecit

IIFYM

5 lifts + 5 cardio a week

Custom Supplementation

STAY TUNED For more great client features! Next I will be featuring my VEGAN and VEGETARIAN weight loss clients.

SIGN UP FOR ONLINE MEAL PLAN AND NUTRITION COACHING AND PERSONAL TRAINING TODAY!

REACH OUT IF YOU HAVE QUESTIONS! I WANT TO HELP YOU!!!

Email: petersL93@yahoo.com

Best,

Leah Peters


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