Today I'm featuring some of my most successful clients of 2017-2018. I'll touch briefly on how they train and workout to achieve their results and I hope this progress inspires you to reach out and start living your best, healthiest life.
Cardio 6x a week
Lift 5x a week
3 HIIT + 2 Steady state cardio a week
3 Hypertrophy Lifts
3 Crossfit Lifts
5 Lifts a week
6 Cardio sessions
12 weeks consistency
3 Cardio Sessions weekly
3 Lifts weekly
5 lifts + 5 cardio a week
STAY TUNED For more great client features! Next I will be featuring my VEGAN and VEGETARIAN weight loss clients.
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