7 Ways to Increase Confidence: Boost Self Esteem with these practices! How to be more confident

Tired of feeling insecure and negative? Do you want to feel more confident in your daily life? Do you wish you had higher self-esteem and felt more powerful?

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I've got 7 tips to help you - ones I've personally been implementing that are working for me, and will also work for you.

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Click here to listen to my latest podcast [spotify // apple] episode and find out how you can become more confident.

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>> Health, Wealth, and Your Best Self Podcast <<​

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This includes:

-Knowing how to talk to literally anyone and strike up a fantastic conversation (The 5 F's)

-Becoming cool with the uncool parts of yourself, and really owning it

-And getting back in touch with self-appreciation, in really easy ways

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I hope you enjoy this episode! It's definitely one of my favorite's I've done this year.

With love,

Leah

leah@leahpetersfitness.com