The Pros and Cons of Neoprene Belts and Diuretics
Do you ever feel as though you look lean one day, and extra puffy another? Many of us struggle with this issue and, as a result, have an inconsistent body image. Water weight gain is real, and usually comes the day after your menstrual cycle began or after you’ve increased your sodium and carbohydrate intake. You can also hold onto excess water weight if you don’t drink enough water to begin with. Even if you aren’t a competitive athlete, there are tons of products being marketed towards people who feel puffy all the time. A couple popular products used o